Pilates with a rehabilitation approach. 1:1 or small group
Occupational therapist and Pilates instructor; contact Claire to discuss you requirements.
Weekday daytime, evening or weekend by arrangement.
Brand new Zumba Gold class starts 9.30am Monday 15th October at the Methodist Church Hall in Garfield Road, Ryde
this class is totally FREE for everyone on the 15th (usual price is £5) no need to book just turn up! See the poster for more ...