ago4 days ago
Escape to Vitality!
is one of my new Life Empowerment books that focuses on inspiring you to achieve your dreams and get the most out of yourself, your life and your well-being.
It helps you with your motivation and self-confidence not only personally, but also by strengthening your frame of mind so you can reach your ultimate state of positivity, good health and fitness.
It covers a wide span of topics aiming towards you becoming the true and whole person that you are meant to be - authentic in mind, body and spirit.
To touch on just a few of the subjects within the book, there is information on visualisation techniques to gain that positive mindset, holistic therapies to build self-esteem so you feel wonderful and calm, self-improvement and goal-setting in all aspects of your life, how to deal with relationships, ways to tap into your spirituality, including getting in touch with your inner-self and connecting with the universe for help, how the powers of energy, positivity and your thoughts affect your view on things, how gratitude and taking responsibility can improve your way of thinking, guidance for unlocking your true potential, the happiness factor and following the path to your dreams and desires, as well as many more topics that can enhance your life.
As well as providing many useful tips, exercises, ideas, morals and more, this Life Empowerment book extends into lots of extra helpful and interesting content about food, diet, fitness and health.
All roads lead toward helping you become beautiful inside and out, having concrete belief in yourself and achieving ultimate vitality and fantastic well-being.
Together these uplifting aspects help you to embrace a fabulous outlook on life that allows you to love who you are and opens up a whole new wonderful and enriching life-style for you to fully enjoy as the totally unique person you should be.
Pick it up in Kindle and paperback versions from Amazon here:
ago4 days ago