ago424 days ago
Fitness classes with Stacey
Mondays- 6pm-7pm ballet fitness
Basic ballet steps with body conditioning. working those deep muscles you never knew you had. Go on try it! I bet you will fall in love with it after the first class.
Held at St saviours church, shanklin
Dance and wiggle your way to fitness. Upbeat music that really makes you work hard and lots of fun.
Held at St blasius primary school, shanklin
10-11am ballet fitness
11am-12pm Yoga stretch-
a mixture of Pilates and yoga. Improve flexibility and strength. You will leave with a better posture and fresh feel for the day.
Both held at grange road shankin
£4.50 for ballet
£4.50 for dance fitness.
£5 for yoga stretch
£7.50 if you want to try ballet and yoga, they work really well together.
For more information message me on here or contact me on my mobile-